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Eating for Longevity


Presented in partnership with Elaine Wilgus, FRN Certified Health Coach and owner of Webster’s Bookstore Cafe, join us for a special presentation on the benefits of whole food plant-based living.

Join Elaine and others interested in taking the first step down this path to healthy, happy longevity! Get all of your questions answered. 

Two sessions will be offered:

  • Wednesday, January 8, 6 - 7:30 pm ET (in-person at Webster’s OR online, hosted by Theresa Shay)

  • Saturday, January 11, 9 - 10:30 am ET (in-person only at Webster's)

No need to register for the in-person presentations. 

To attend online, click below to register and have the Zoom link emailed to you 60 and 30 minutes before the presentation.

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January 1

TriYoga 45 at SoHum

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January 11

TriYoga Teacher Training, Level 2