As part of Flow: The Membership, join Theresa every month for an interactive online coaching call. Bring questions about alignment, breathing, yoga philosophy, and anything related to TriYoga.

This month, our focus is on managing anxiety.

The link to join is sent to all members. You do not need to register. Look for an email arriving 30 and 60 minutes before the scheduled time with the Zoom link.

Interested in joining the Flow membership? Join our waitlist for a special discount when the doors open again.