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January: Group Coaching Q&A

As part of Flow: The Membership, join Theresa every month for an interactive online coaching call. Bring questions about alignment, breathing, yoga philosophy, and anything related to TriYoga.

Special this month: 40 Days and an Intention participants are invited to join and share about their meditation journey so far.

Look for an email arriving 30 and 60 minutes before the scheduled time with the Zoom link.

Not a Flow member? Join our wait list and get notified when membership opens again.

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December 21

Trinity Flow with Mantra: All Levels Class

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January 25

Full Moon Live Meditation