Free your hips with this 3-hour hands-on workshop held at Boalsburg Yoga and Wellness Studio. With support from the Level 1 TriYoga teachers and interns, you will explore standing postures that strengthen the hips as well as postures that stretch the hips. Give and receive assists and explore detailed feedback on your alignment.

Saturday, December 9

12:30 - 3:30 pm

Boalsburg Yoga and Wellness Studio

Cost: $55

The workshop is limited to 8 students. This workshop serves as Teaching Methodology training for those enrolled in TYTT.

Cancellation policy: Please provide at least 24 hours notice if you are not able to attend and we will issue a refund. There are no refunds for cancellations received with less than 24 hours notice or for no-shows to this event.