We have reached capacity for this retreat and registration is closed. Join the waitlist to be notified if a spot opens up.
Embrace the Gift of Wintering
Pressed by the habitual pace of life, we can miss the experience that rest provides, mistaking "collapsing" for "resting." This retreat creates time and space for a conscious pause to restore body, mind, and spirit in harmony with the quiet of winter.
Program
In support of caring community, experience a soothing rhythm of:
TriYoga Therapeutics: quiet, deep, sustained postures supported by props, combined with slow, gentle, nurturing sequences of movement allow the release of tension for all types of bodies
Extended periods of deep relaxation: let go into the life-energy that sustains you below the surface
TriYoga Prana Vidya: breathing, concentration and meditation practices systematically calm the mind, increase energy, and expand consciousness
Time and space: rest, journal, read, knit, draw, sit, walk, pray, contemplate, nap,...embrace what feeds your soul
Cozy moments in your private room (with shared bath) offer space for your journey; limited double rooms are available for those who wish to room together - please inquire
100% nourishing, seasonally-appropriate, plant-based/vegan meals, organic where possible, are cooked with love by the Light on the Hill kitchen team. Light on the Hill is a dedicated vegetarian facility offering gluten-free options for participants who request it.
Optional extra night, arriving Thursday for 24 hours of self-guided retreat (additional lodging fee applies, no meal service, select the 3-night retreat option). Click here to understand what this includes.
We have reached capacity for this retreat and registration is closed. Join the waitlist to be notified if a spot opens up.
Facility
Located 3 hours north of State College, Pennsylvania, and 30 minutes south of Ithaca, New York, Light on the Hill provides a sacred space where seekers can find peace and solace away from their everyday worldly pursuits. The center is located on 236 acres of woods, streams, gorges and walking paths, with panoramic views from our program room at Inner Light Lodge and throughout the property. The facility's exquisite Stillpoint Sanctuary offers a space for tranquility and meditation any time. As always, the facility will be hosting only our group over the weekend for an intimate and peaceful experience.
Please bring your own props.
Details and Fees
We have reached capacity for this retreat and registration is closed. Join the waitlist to be notified if a spot opens up.
Price includes payment for all programs, lodging (2 or 3 nights), and plant-based meals beginning with dinner Friday and ending with lunch Sunday. Check in begins 3:30 pm on day of arrival. Check out is by 2 pm Sunday. Program limited to 22 participants.
2-Night Retreat
Early Registration (until December 16): $550
Regular Registration: $600
3-Night Retreat (Click here to understand what this includes)
Early Registration (until December 16): $649
Regular Registration: $699
Cancellation Policy
Cancel by December 16, 2024 - Full refund minus $100 reservation fee
Cancel by January 16, 2025 - 50% refund minus $100 reservation fee
Cancel by February 16, 2025 - 25% refund minus $100 reservation fee
There is no refund for cancellations received after February 16, 2025.