As the USA moves through the 2024 presidential election and outcome, enjoy a week of special-focus classes to keep your connections strong.

Society is strengthened by our connections to others and to Self, and everything is better with a connection to a healthy and happy body and mind. 

These classes are included in Flow: The Membership and are available to non-members with a drop-in pass. Replays of all classes are available on the website for one week after the live broadcast.

Salutations Tuesday, Nov. 5: 

Basics @ 8 am ET

Mantra Flow Wednesday, Nov. 6

TriYoga Therapeutics at 10:30 am ET

Level 2/3 Free the Hips at 12:15 pm ET

Daily 3 + Prana Vidya Thursday Nov. 7

Level 2 @ 9:30 am ET

All Levels @ 5:45 pm ET

Community Gathering Friday Nov. 8

4 pm ET - Let's connect and check in, register to receive the link