Learn about yoga's subtle side: breathing, concentration and meditation. These seated practices are known in TriYoga® as Prana Vidya, knowledge of the life force.
This program will present:
The relationship between physical and subtle practices of yoga
The elements of TriYoga's Prana Vidya branch and the relationship to yoga’s 8-limbed path
How yogaflow® and Prana Vidya both are needed for the soul's journey
An overview of Subtle Practices Immersion, the study of Prana Vidya Levels 1-3
How subtle practices play a critical role in our physical practice and experience in the body
This program serves as an introduction to subtle practices, provides context to the experience presented during 40 Days and an Intention, and also offers an orientation to Subtle Practices Immersion, Levels 1-3 of Prana Vidya, which begins February 24, 2024.
An email will be sent to you the day of the event with a link to the program. The replay will be available for 7 days after the program via the Calendar link when you log in on our website.
FREE
This program is sponsored by the generous donors of TriYoga of Central PA. Become a donor.