Welcome the New Moon with Senior TriYoga teacher, Theresa Shay, in a special meditation. This class will guide you through breathing, meditation, and concentration practices, known as TriYoga's Prana Vidya, to renew your energy and focus in celebration of the New Moon.

All are welcome, including drop-ins. Come as you are and embrace a morning of inner connection.

If you would like the Zoom link sent by email, register for the event at least one hour before the session starts.