Join us for an interactive book discussion on Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May, a beautifully reflective book that explores how to navigate life’s quieter, more challenging seasons. 

In Wintering, May draws on her personal experiences and the wisdom of nature to illustrate how embracing rest and introspection can be a profound source of resilience. This gathering, led by TYCP Communications Coordinator Jess Pennella, offers a chance to connect, share reflections, and find inspiration for your own inner “wintering” journey.

This book inspired the title we chose for our Wintering Retreat, a time to consciously pause and sink into yoga, meditation, rest, and quiet.

You can find Wintering at your local library, as an audio book, or purchase your own copy here. 

Registration required. This free event is open to all.

This program is sponsored by the generous donors of TriYoga of Central PA. Become a donor.

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