How to Handle the News

Written By Theresa Shay

By Theresa Shay

Please check back later. This content is under revision.

Theresa Shay is the founding director of TriYoga of Central Pennsylvania, where she teaches weekly yoga and meditation online and trains others to teach TriYoga®. Each week, she shares wisdom cultivated from decades of TriYoga study and practice.

Learn more about her here. Theresa can be reached at Theresa@PennsylvaniaYoga.com. Find her on Instagram @theresa_of_triyoga for more inspiration and light.

 
Theresa Shay
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