Under the energy of the full moon, we gathered last weekend at the Himalayan Institute in the Pocono Mountains for the TriYoga Fall Retreat.

This week's guest writer, Glenn Mitchell, reflects on identifying as a Christian in the face of war.

When war breaks out (again), what is the place for the peace yoga teaches us to embrace?

The Why and How of Change Eclipse When

The monumental task before you will be accomplished one step at a time.

Change affects all those around you.